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Empowered Fitness, led by certified personal trainer Sandra Corcione, is dedicated to helping you live your life to the fullest by focusing on strength, mobility, and flexibility. We provide personalized training programs that ensure you can continue doing the activities you love, maintaining your independence, and avoiding reliance on others or equipment for basic daily functions.

Every session at Empowered Fitness is focused on creating a safe space where you can push your limits, challenge yourself, and emerge stronger, both physically and mentally. Sandra specializes in crafting personalized fitness plans that cater to your unique needs, ensuring that every session is a step towards feeling good in your own skin and pursuing the life you desire.

Getting started is easy! Contact us to schedule your initial consultation, where we’ll discuss your fitness goals, assess your current fitness level, and create a personalized training plan just for you.

Our clients consistently report not just remarkable physical transformations, but also a newfound confidence and vitality that permeates every aspect of their lives. Check out our success stories to see how Empowered Fitness has made a difference.

We offer both in-person and virtual training sessions. Whether you prefer the exclusive environment of our studio or the convenience of virtual sessions, you'll find a safe, supportive space tailored to your unique needs.

At Empowered Fitness, we offer a variety of training packages to suit your needs:

Test Drive Level:

• 4 personal training sessions (50 minutes each)

• Valid for one month

Starter Level:

• 8 personal training sessions (60 minutes each)

• Valid for three months

Committed Level:

• 16 personal training sessions (60 minutes each)

• Valid for one year

Empowered Level:

• 24 personal training sessions (60 minutes each)

• Valid for one year

Virtual Group Class:

• Virtual class

• Valid for four months

Partner's Package:

• In-person personal training for two

• Valid for three months

Custom Plans: Tailored packages based on your specific goals and training frequency.

You can reach us via email at sccoachingllc.info@gmail.com or by phone at (415)  517-4473. Additionally, feel free to follow us on instagram for updates, tips, and inspiration.

12 hour cancelation notice is required for virtual classes.  Any cancellation made within 12 hours will result in 100%  charge of the class.

Empowered Fitness is not a one-size-fits-all solution. We take a holistic approach, integrating mindfulness methods, wellness resources, and lifestyle coaching into your fitness regimen. Each program is meticulously designed to fit your lifestyle, preferences, and objectives, ensuring a truly bespoke training experience.

Sandra provides expert guidance with a focus on safety and correct form to prevent injuries. Her extensive knowledge and continuous education in the field of fitness and wellness ensure you are always in good hands.

You can reach us via email at sccoachingllc.info@gmail.com or by phone at (415)  517-4473. Additionally, feel free to follow us on instagram for updates, tips, and inspiration.

EARLY CANCELATION: needs at least 24 hours notice prior to the start of the session to not get charge.

LATE CANCELLATION: any cancelation made within 24 hours of the start of the session results in 100% charge of the session.